No treadmill? Roads don’t exist to be gawked at. No weights? Furniture. No machines? Gravity works wonders for crunches and push ups. No stair machine? Climb some real stairs, a tree, who cares just go UP. No money for healthy food? Then no money for poptarts. Excuses? I can’t hear you. Harsh? You don’t see success by wishing. So get out and DO IT.

    loveyour-body:

    this is great. 

    (Source: fitandcurvy, via fitdana-deactivated20121024)

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